Heart Healthy Blueberry Smoothie

Heart Healthy Blueberry Smoothie

This is a fantastic smoothie if you’re searching for something that is heart-healthy and antioxidant-rich

Prep: 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Ingredients

Ingredient Checklist

  • 1 cup blueberries
  • ¾ cup pomegranate juice
  • ½ cup low-fat plain Greek-style yogurt
  • ½ cup skim milk
  • ½ cup rolled oats
  • ¼ cup granular sweetener (such as Stevia®)
  • 1 teaspoon ground cinnamon

Directions

Instructions Checklist

  • Step 1
  • Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts

Per Serving: 238 calories; protein 10.1g; carbohydrates 45.3g; fat 2.8g; cholesterol 4.1mg; sodium 49.9mg.