As a Certified Prime-Time Health Coach through the Dr. Sears Wellness Institute, I will serve clients by providing a scientifically proven plan for taking charge of their health. The Prime-Time health program will include interactive workshops and individual consultations to educate and support your efforts while achieving your health and wellness goals.
Specializing in Health Coaching for:
Adults & Seniors
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Reduce pain and inflammation and increase vitality
- Discover a personalized weight control plan that actually works!
- Become fit, strong and flexible
- Enjoy lower medical expenses
You will receive credible, fact-based information, skills, and materials based on proven science.
Health Coaching Services
Gain the accountability and knowledge of a personal prime-time wellness coach while learning from home! Learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus.
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods.
Cleaning out your pantry has never been this fun! During this interactive consultation you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!